![]() They are always creative, inspirational and characterized by very spiritual sensations. They also govern our attitudes, beliefs and behavior. Theta brainwaves can be thought of as the subconscious they govern the part of our mind that is layered between the conscious and the unconscious. In fact, sages meditate for hours and hours to reach this state, as in it they are able to access absolute calmness. In it, the brainwaves are slowed to a frequency of four to seven cycles per second. This is the state used in hypnosis and dreaming. Alpha has been known to take away pain and is useful in healing.Ī Theta state is a very deep state of relaxation. This is the beginning of inducing an Alpha state. See in your mind’s eye the sun setting against the ocean and seagulls flying low near the shore. To more fully understand an Alpha state, close your eyes and imagine a sunset. You didn’t have the bridge between the subconscious and the conscious mind. For example, if you are aware that a particular dream or meditation was quite powerful, but can’t recall the details, sufficient Alpha frequencies were not generated. People who don’t function well at this frequency will experience memory difficulties. Alpha waves govern daydreaming and fantasizing and denote relaxed, detached awareness. The Alpha frequency is likened to a very relaxed, meditative state of mind. In an Alpha state, your brainwaves are moving at a frequency between 7 and 14 cycles per second. Beta is the state in which you are active and alert.Īlpha is the bridge between Beta and Theta. ![]() Beta waves have a frequency of 14–28 cycles per second. Whenever you are thinking, talking and communicating, your mind is in Beta. Everything that you do and say is regulated by the frequency of your brainwaves, and one frequency will dominate in any given situation. ![]() These are constantly in motion since the brain is consistently producing waves in all frequencies. There are five different frequencies of brainwave: Beta, Alpha, Theta, Delta and Gamma. To understand what ThetaHealing™ and the Theta state is, you must first understand brainwaves. ![]()
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